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Personal PCOS management
The holistic healing protocols that reversed my PCOS diagnosis over 18 months.
![Eating For PCOS](https://images.squarespace-cdn.com/content/v1/5ef4c572ce9098032d25ca60/1598525875676-CO3IYNKGNHN1LEG5UISA/18.png)
Eating For PCOS
Simple and easily implemented nutritional shifts that may help manage symptoms of PCOS.
![A PCOS Story](https://images.squarespace-cdn.com/content/v1/5ef4c572ce9098032d25ca60/1598520949139-RU7IC6UJ5IINTLMX4E9A/17.png)
A PCOS Story
Rosie’s personal PCOS story from diagnosis through to the first 18 months of managing and healing her symptoms.
![What Is PCOS?](https://images.squarespace-cdn.com/content/v1/5ef4c572ce9098032d25ca60/1598520785996-37VKATQ5COPXIR79W5FK/26.png)
What Is PCOS?
A deep dive into the hormonal and metabolic condition of PCOS that affects 1 in 5 people of menstruating age.